Confidential, non-judgemental counselling and integrative therapy based in Chorley, Lancashire.

Life doesn’t always feel the way we hoped it would.

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You might be feeling overwhelmed, anxious, or stretched too thin — trying to hold everything together while quietly wondering “what about me?” Perhaps you’re navigating changes in relationships, identity, or family dynamics, and it all feels like a lot right now.

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You don’t have to figure it out alone.

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I offer a calm, supportive space where you can slow down, breathe, and talk openly about what’s going on for you — without judgement or pressure. Together, we can make sense of what you’re feeling, understand patterns that may be holding you back, and help you move towards a life that feels more like your own.

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My approach is compassionate and collaborative, helping you reconnect with yourself, build emotional resilience, and move towards the kind of life you want to create.

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If this resonates with you, I’d love to invite you to a free introductory call — a relaxed, no-pressure space to see if I’m the right fit for you.

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Sessions are £50 per 50 minute session
Face-to-face, online, or telephone sessions available.

I look forward to hearing from you,

                                   Katie