Confidential, non-judgemental counselling and integrative therapy based in Chorley, Lancashire.

Hi there,

So many of us have moments where life just feels too much.

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Chasing goals and dreams, adapting to change, trying to hold everything together -navigating so much unknown and uncertainty, with little space to breathe and process.

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Many of my clients share feeling anxious, overwhelmed or stretched too thin; they’re often working out who they are and what they need to reconnect with themselves again.

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You don’t have to figure it out alone.

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I offer a calm, supportive space where you can slow down, breathe, and talk openly about what’s going on for you — without judgement or pressure. Together, we can make sense of what you’re feeling, understand patterns that may be holding you back, and help you move towards a life that feels more like your own.

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My approach is compassionate and collaborative, helping you reconnect with yourself, build emotional resilience, and move towards the kind of life you want to create.

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If this resonates with you, I’d love to invite you to a free introductory call — a relaxed, no-pressure space to see if I’m the right fit for you.

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Sessions are £50 per 50 minute session
Face-to-face, online, or telephone sessions available.

I look forward to hearing from you,

                                   Katie